CFR-4 Freestanding event-product You put the band around

You put the band around your thighs and the pull forces hips and glutes to work: Glute Bridges

This means that the planning or retrofitting of fitness centers can efficiently deal with the requirements of the environment and the existing noise protection regulations

The High Grade Peg Board is a versatile training tool that is not only widely used in climbing sports

2x 10kg in green

the Mini Barbell is a bit thinner than a standard bar and can therefore also be easily gripped by dainty hands

CFR-4 Freestanding event-product You put the band aroundFreestanding Rig for Group Training The CFR 4 is for boxes that take group training seriously. 4 squat stations, 6 pull up spots several athletes train at the same time without getting in each other's way. The rig is anchored to the floor and then stands rock solid. Whether a WOD with six to eight athletes in rotation or technique work in small groups: the setup fits. No wall needed the rig stands free in the room. Same Specs as Our Power Racks 3 mm